Improving Weight Loss Success By Putting Focus On Immediate Health Benefits

Most weight loss programs try to motivate individuals with warnings of the long-term health consequences of obesity: increased risk for cancer, diabetes, hypertension, heart disease and asthma. New research suggests the immediate health benefits - such as reduced pain - may be the most effective motivator for helping obese individuals shed extra weight and commit to keeping it off...

Source: http://www.medicalnewstoday.com/releases/197543.php

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